[Pdf] descargar THE GLP-1 SOLUTION GIANNA BEASLEY

THE GLP-1 SOLUTION de GIANNA BEASLEY

• THE GLP-1 SOLUTION
• GIANNA BEASLEY
• Idioma: Inglés
• Formatos: pdf, ePub, MOBI, FB2
• ISBN: 9781507224120
• Editorial: Adams Media
• Año de edición: 2025

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Overview

Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience.GLP-1 medications can be an important tool to promote weight loss—and this book is your must-have resource to make it easier than ever. Whether you’re looking for a quick suggestion to make sure you’re getting the best results from your medication or need advice on dealing with a challenging side effect, you’ll find ideas for every aspect of your weight loss journey, including:-Advice for getting the best results from your medications, like planning small, complete meals throughout the day -Tools for managing unpleasant side effects like eating some mango to help with slowed down digestion -And ways to maintain your mental health throughout the weight loss process, like taking a break from social media accounts where you might find yourself comparing your progress to othersWhether you’re just preparing to start a GLP-1 medication or looking for tools to help with your specific concerns, this book is your must-have with advice that takes moments to read but still has a big impact on your healthy weight loss journey.

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